Welcome to Balance Me Nutrition

Personalised nutrition coaching to optimise your energy, digestion and weight 

Catharine Baker

Clinical Nutritionist BHSc (Clinical Nutrition and Dietetic Medicine), MA (Cantab), mANTA

Metabolic Balance® certified practitioner

Certified Nourished Gut and SIBO Roadmap practitioner

My approach

Welcome to my practice! I'm Catharine, a dedicated Clinical Nutritionist based in Sydney, specialising in the renowned Metabolic Balance diet plan for personalised weight loss coaching. My mission as a functional nutritionist is to reignite your energy, ease digestive discomfort, and optimise long term healthy weight management through proven nutrition strategies.

I blend a holistic and scientific approach to understand your symptoms, test results, and lifestyle to enhance your vitality without resorting to restrictive diets. I work with clear structured methods so you can be sure of your route ahead, and I support you with practical personal coaching.

I focus on unraveling your symptoms and understanding your health goals, not just masking symptoms but addressing the root causes. Discover the long term health benefits of our Metabolic Balance Program, a tailored Metabolic Diet plan for weight loss, insulin resistance and more.

Join me on this transformative journey towards a healthier, happier you.

As a weight loss coach in Sydney, I specialise in a personalised metabolic diet plan using the Metabolic Balance diet for effective long term weight loss

My approach is personalised to your health using a

combination of functional testing, dietary changes and

supplements, alongside supportive coaching

  • image of a test tube linked to functional health testing

    Pathology testing

    Targeted blood tests, gut tests, SIBO breath tests and hormone testing relevant to your symptoms

  • Personalised diet plan for weight loss program

    Structured plan

    Multi-stage diet plan personalised to you based on clinical research

  • Bottle of nutrition supplement tablets

    Supplements

    Practitioner-dose targeted nutrient supplements to support long term health during dietary change

  • target to meet your health goals

    Coaching

    As a functional holistic nutritionist, I combine education, accountability and regular support to help you meet your health goals

Learn More

“Catharine supported me with multiple health problems, helping me become the woman I’ve really wanted to be.”

— R.W., Metabolic Balance diet plan client

Weight loss coaching Sydney for effective long term weight loss using a metabolic diet plan with the Metabolic Balance diet plan

Get started, today.